Been thinking lots of “screen time,” as the past few months have been a killer. Trying to keep up with *everything* has been exhausting. I’m not trying to beat myself up over this, or anyone else. Just trying to be more mindful.
“The trajectory of your life bends in the direction of your habits.”James Clear
There’s been day where the hours add up, and by the end of the day I’ve stared at Twitter for four hours.
Of course that’s not four hours straight. But time adds up.
I want to get better at making music. That starts with making music. Not writing songs. Not releasing an album. Making music.
Today I ran five miles in about 55 minutes. It’s my 57th straight day of running. The goal wasn’t win a marathon. Or a gold medal. Just run.
Now, I know I need to some other exercise. More planking. Lifting more weights. For whatever reason I haven’t “found the time” to do any of those. The time is there. I just don’t wanna. It’s not a habit, and 10 years from today I bet I’ll wish I did a few more sit ups.