Jocelyn Aucoin asked a great question on Twitter today, and I’m writing a blog post about so it doesn’t get lost in the river of social media posts by tomorrow (here’s the link).
For me it was realizing that opposing vibes can’t exist at the same time.
If I listen to good music, and dance, and fist pump, it’s impossible to stress and worry, so now I just dance all the time.
Sure, I can’t do that 24/7, but I find the more momentum I build throughout the day, the less likely I’m going to fall into any evening funk, which reminds me of some other wise words:
I have a very simple rule that serves me well: Don’t think too much about your life after dinnertime. Thinking too much at the end of the day is a recipe for despair. Everything looks better in the light of the morning.
Austin Kleon