The start of the run was a slog, it was cold, windy, and raining just a bit, too. But then I found a trail I never checked out before, and the next mile was between giant trees on fluffy pine needles, and then a bit of raised walkway over a bog.

Many runs lately have felt hard, so I walk a bit, get the heart rate down, and get back to it. A slow run just means more time outdoors.

Afterwards I stopped at Target, and I thought my car looked tiny compared to the truck parked in the nearby space. I don’t want to know how much it cost to fill up the gas tank on that thing.