My Freelancer Workshop pal (we’ve been talking every week since November 2019) requested that I ask them what they said “YES” to this week. Then I thought about it for myself.
I said yes to a “virtual running form assessment” with Jess Wayashe. I can read all the articles online, and watch all the YouTube videos, but it’ll sure be nice to get some real professional feedback on my run form. I met Jess years ago in Philadelphia, through friends, and we keep in touch on Instagram. She posts a lot of informative running and fitness stuff, so give her a follow (here).
Proper form is important to avoid injury, and I want to keep running as long as I can, so saying yes to this will probably pay off in the long term.