I love this so much, on how “just be positive” isn’t a complete strategy.
Exorbitant positive thinking is not the way that most people have solved issues. I’m more of a fan of being pragmatic. You hope for the best, but you work for what’s real. But a lot of people just hope for the best without working and that decreases your motivation because your brain thinks you’ve gotten done what it is that you’re constantly yearning to do. You have to envision things going positively but also envision the roadblocks that may be ahead—then you can mentally prepare yourself for how you are going to respond to that.Joe Holder
Visualize the successes, and the failures, the let downs, and how you’ll bounce back. Apart from that, it’s taking a damn second to even visualize anything, without me looking at my phone, watching a video, or mindlessly scrolling through Instagram which is, oddly enough, where I discovered Joe.