Enjoyed this episode the Love Drive, “How to Change Your Life with Dr. Jeremy Goldberg.”
The one thing that stuck out for me was choosing your outlook. If you think the universe is conspired against you, that nothing is going to work out, generally that’s sorta gonna happen. I had that mindset for a few years, with clenched fists and carrying lots of stress in my shoulders and face.
Then I started running, because being mad wasn’t getting me anywhere. Running led to autonomy, dignity, self-respect, achievement. Things that a grumpy attitude weren’t able to provide.
So like Dr. Jeremy Goldberg spoke in this episode, if you can choose the negative, you can also choose the positive. If the negative can lead to the grumps and “nothing ever works out,” then the opposite must be true, right?
It’s what I believe, and it’s led me to some pretty damn good times.